Scents We Love Many of us use aromatherapy for relaxation. Did you know that aromatherapy started around 3500 B.C.? It was a means of healing and was used for religious rituals. They used many fragrances such as natural, perfumes, and woodsy scents. In this blog, we’re going to cover some of your favorite scents and […]
Time People believe that money is the most crucial aspect of life, but I can tell you they’re wrong! Time is the most valuable asset. Many of us struggle with having time for ourselves. Such as… Self Care Hobbies Strengthening Your Relationship With God Trying New Things, etc… These moments are critical to becoming the […]
Keeping Cool During These Hot Summer Days At last, summer has arrived! This season is full of fun activities such as going to the park or beach vacations, but what do you do when the temperatures are scorching hot? In this blog, we’ll go over some creative ways you can stay cool while enjoying […]
Vacation Tips… At last, summer has arrived! What are your vacation plans? Vacation Visiting other cities, states/countries is always fun. You get to experience and learn new things. For example, we discovered Medieval Times, in Kissimmee Fl. It was an awesome experience, and the family had a blast. For those of you who don’t […]
My top 5 Favorite Candle Scents / Essential Oils Lavender Improves Sleep Alleviates Headaches There are so many benefits you’ll receive from Lavender essential oil. The scent alone has a calming effect and helps you have a piece of mind, allowing you to sleep better at night. It also alleviates headaches. If you’ve been following […]
Additional Relaxation Techniques to Reduce Stress Throughout our lives, we all encounter stressful events, which can range from simple annoyances like a coworker to more significant concerns, like a loved one’s sickness. Stress releases a barrage of hormones into your body, regardless of the cause. Your respiration quickens, your muscles stiffen up, and your heart […]
Whether you are single or in a relationship, a spa day is something that should be done at least twice a month. Every two weeks plan an “in-home” spa day for yourself. Candlelit Bath How often do you find the time to sit in the tub and relax? Purchase a few of our wax […]
Do you find yourself struggling to sleep? Racing thoughts won’t allow you to have a peaceful moment? Anxiety is something many individuals struggle with. How do we cope with it? In this blog, we will cover a variety of ways to cope with anxiety. Triggers… What sets you off? Certain sounds, movies, memories, places, things, […]
Looking to diet or switch to a healthier lifestyle? Meal prepping is an important part of a healthy lifestyle. We know from previous blogs all about the benefits of candles, but this blog will cover more of a healthy way of living for your body & your mind. Maintaining a healthy lifestyle can be difficult […]
Healthy Boundaries Setting Healthy Boundaries in order to obtain maximum self-care is something you must implement in your life. Without establishing boundaries chaos is bound to occur & it’s an unfortunate way to allow people to take advantage of you. There are instances where you want to help others out, which is fine, but keep […]