Meal Prep

Looking to diet or switch to a healthier lifestyle? Meal prepping is an important part of a healthy lifestyle. We know from previous blogs all about the benefits of candles, but this blog will cover more of a healthy way of living for your body & your mind. Maintaining a healthy lifestyle can be difficult […]

Healthy Boundaries

Healthy Boundaries Setting Healthy Boundaries in order to obtain maximum self-care is something you must implement in your life. Without establishing boundaries chaos is bound to occur & it’s an unfortunate way to allow people to take advantage of you. There are instances where you want to help others out, which is fine, but keep […]