Whether you are single or in a relationship, a spa day is something that should be done at least twice a month. Every two weeks plan an “in-home” spa day for yourself.
Candlelit Bath
How often do you find the time to sit in the tub and relax? Purchase a few of our wax melts or candles which come in a variety of sizes and scents. Place a few of our wax melts around in a safe well-ventilated area, and drop a few of our bath salts in the tub. Get in and relax! This is a sure way to release that built-up stress while loosening up your muscles! Your mind and body will thank you for it!
Dinner
Once you’ve blown out the tealights from your bath and have gotten yourself together, light a candle, and play some soft music while enjoying your meal. Light Jazz or Smooth R&B music goes well with a hot plate of food. The goal is to RELEASE built-up stress, by any means necessary. Once you’ve completed these steps we can continue to the next.
After Dinner
You have several options…
Turn on your television and watch that movie you’ve been meaning to watch all week. Snuggle up on your sofa with your favorite blanket and enjoy that movie.
Grab a glass of wine and that book you’ve been wanting to read or grab your journal and write that short story you’ve been wanting to write.
Or you may just want to journal. Don’t even think, just write, and allow your emotions to flow.
This is your time to focus on absolutely NOTHING! I can’t say this enough… Let all the worries from today go. I’ll provide a list of a few movies below. Hope you enjoy them and comment below on how your “Spa Day went. Hope you all enjoyed reading my blog.
Little Shop of Horrors (Comedy)
Yesterday (Drama)
Birds (Horror)
Nick of Time (Action)
I’m Gonna Get You Sucka (Comedy)
The Photograph (Romance)
Cornbread Earl & Me (Drama)
Titanic (Romance)
The Crow (Action)
Which Way is Up (Comedy)
Insidious (Horror)
The Women of Brewster Place (Drama)
Hidden Figures (Drama)
Ghost (Romance)
The Harder They Fall (Western)